How to Make Fish Stock

How to Make Fish Stock

This past weekend my husband and I hosted a dinner party. On the menu we had an entire grilled grouper stuffed with lemons and herbs. The fish was so large we had to chop off the head so it would fit on the big green egg.

What in the world can you do with a leftover fish head? Luckily, for Christmas I was given the newest James Beard cookbook Waste Not. The idea behind the book is to use your kitchen scraps instead of throwing them out. The idea to make my very first fish stock was a no brainer.

This recipe is truly easy. Once you see how easy it is, you will not go back to using store bought stock.

The best part is that you can make the stock then freeze it. One fish head makes a very large batch of stock, and there is no way you will be able to use it all immediately. I let my stock cool, then placed it in sealed containers and into the freezer immediately. I hope to post a yummy recipe using the stock I made very soon.

Read more about the book Here.

A few tips about making your own stock:

  • A fish head or the bones from one fish is enough for one batch of stock.
  • Remove the gills from you head, if you do not it will make the stock taste awful.
  • This recipe is more of a guide. You can throw anything into the mix: shrimp shells, different herbs, carrots, celery, etc.
  • If your finished stock is milky or cloudy you need to throw it out.
  • I will warn you, making fish stock will stink up your house for a bit.
  • Fish stock freezes extremely well and tastes exactly the same after freezing.

Cooling jar of strained homemade fish stock

How to Make Fish Stock

How to Make Fish Stock

Ingredients

  • 1 Fish Head
  • 1 Onion, peeled
  • 4 Mushrooms
  • 1 Tablespoon of Salt
  • 1 Small bunch of Thyme

Instructions

  1. Rinse your fish head well. Make sure all of the slime is off before using the head or your stock will taste bad.
  2. In a large soup pot put in the fish head and pour in enough water to submerge the head.
  3. Bring the water to a boil over medium heat. Once boiling, pour out the water.
  4. Place fresh water in the pot with the fish head, filling until the pot is 3/4 full.
  5. Place the rest of your ingredients into the pot.
  6. Over medium heat, bring the water to a low boil.
  7. Once at a low boil, reduce the pot to medium-low heat then simmer, with a lid on, for one hour.
  8. Strain the stock with cheese cloth once cooled.
  9. Use immediately or freeze until use.
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https://epicuropedia.com/2019/01/28/how-to-make-fish-stock/

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Butternut Squash & Lentil Curry

Butternut Squash & Lentil Curry

Colder weather means throwing something in the crockpot before work, letting it cook all day, and coming home to a bubbly, home cooked meal. The preceding is especially true when your book club decides to host their monthly meeting at your house.

I can think of no better way to feed a bunch of hungry ladies than to prepare something that is quick and easy.

If you are like me, crockpot cooking can be difficult because there are so few dishes or variations of dishes that you can make in a crockpot—soup, roast, or chili seem to be the go tos.

I tested out this recipe a few weeks ago on my husband, so when my book club meeting was scheduled for my house I thought the recipe would be perfect. The most work this recipe requires is steaming some jasmine rice for the side.

A beautiful bowl of lentil and butternut squash curry

There is no added fat or meat, which results in a relatively healthy dinner. The base is made entirely of vegetables and a little bit of low sodium chicken stock. Low calorie cooking means more room for wine.

As the seasons change you can trade out the butternut squash for something more seasonal like mango or sweet potato. You literally throw everything into the crockpot the morning before your meal is planned, and let the lentils cook down with the vegetables until a thick creamy curry is created.

Just like you can switch out the vegetables that fill this curry, you can pick any of you favorite toppings to sprinkle over each finished bowl. I opted for cilantro and pickled onion, but the leftover seeds from the butter squash would have also been delicious roasted then peppered over the top.

Chopsticks sit besides this rice filled bowl of curry

Butternut Squash & Lentil Curry

Plated bowl of curry topped with cilantro and onion

Ingredients

  • 1 Butternut Squash, peeled, seeded, and cubed
  • 2 Cups of Red Lentils
  • 1 Pear, peeled and cubed
  • 3 Cups of Water
  • 1/2 of a White Onion, diced
  • 1 Cup of Vegetable Stock
  • 3 Tablespoons of Red Curry Paste
  • 2 Teaspoons of Garam Marsala
  • 2 Teaspoons Fresh Ginger, peeled and grated
  • 2 Teaspoons Turmeric
  • 1 Can of Coconut Milk

Instructions

  1. In a crockpot, combine all of your ingredients (except for the coconut milk) and mix together.
  2. Cook for 8 hours over low heat.
  3. Once finished cooking, pour in your coconut milk. Allow to cook for an additional five minutes to warm the milk.
  4. Serve finished curry over rice or noodles.
  5. Your choice in toppings is optional. Fresh cilantro, pickled onion, roasted squash seeds are great options.
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https://epicuropedia.com/2019/01/04/butternut-squash-lentil-curry/

Ultimate Cornbread

Ultimate Cornbread

Officially, it is the time of year for parties, potlucks, family gatherings, and anything in-between. Fall is the time of year that I love most, mainly because all of the festivities gives me an excuse to cook – as if I needed one. For most cooks, the love of cooking comes from sharing your finished dish with others.

But with all of the doing and making everyone gets a bit tired, which is where quick and easy recipes come into play. A home cook can never have too many delicious quick recipes, the kind you lean towards when in a pinch or too busy to really put work into a dish.

A homemade batch of cornbread can easily fill in the gaps for any potluck or gathering. For me, the problem is that making perfect cornbread is not something I have mastered – until I came up with this recipe.

There are many schools of thought on cornbread; some like is sweet, some like it course, some like it filled with things, etc. Personally, I love the sweet version that comes straight from a box. I grew up eating sweet skillet cornbread, so anything short of what I grew up with was was never good enough.

Until this recipe, I did not know out how to make sweet cornbread that stayed together when sliced. And because everyone has their own preference in cornbread, I wanted to include as much in one recipe as possible…creating the ultimate cornbread.

My version uses honey as one of the sweeteners along with fresh sweet corn on the cob stirred right in. To balance everything out, fresh jalapenos are added for a little heat. Finally, smoked cheddar cheese is grated over the top to add a final layer of umami. As the cornbread cooks, the cheese becomes bubbly and browns on the top of the bread.

The best part, the dish takes only 15-20 minutes to mix together and bake – perfect for anyone in a pinch or just plain overworked.

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Ultimate Cornbread

Ultimate Cornbread

Ingredients

  • 1 Stick of Unsalted Butter, Melted
  • 1 Cup of Cornmeal
  • 1 Cup of All Propose Flour
  • 1 Egg
  • 1/4 Cup of Honey
  • 1/4 Cup of Sugar
  • 1/2 Teaspoon of Salt
  • 2/3 Cup of Milk
  • 3 Teaspoons of Baking Powder
  • 1 Jalapeno, seeded and diced
  • 1 Corn on the Cob, kernels removed from the cob
  • 4 Ounces of Smoked Mild Cheddar, grated

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit.
  2. Prepare a medium cast-iron skillet or 9x9 pan by greasing it.
  3. In a mixing bowl, stir together all of your ingredients except for your cheese. Mix until fully combined.
  4. Pour the batter into your prepared pan.
  5. Sprinkle the grated cheese over the top of your batter.
  6. Bake the cornbread, on the middle rack, for 15 minutes.
  7. Slice and serve warm.
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https://epicuropedia.com/2018/11/06/ultimate-cornbread/

 

Blueberry Pie & Lemon Cookies

Blueberry Pie & Lemon Cookies

The end of summer inches closer day by day. Although I am ready for cooler days, I will not miss the beautiful bounty that summer brings. So as of late, when I bake, I find myself leaning towards the best fruits of summer. You cannot argue with the proposition that lemon and blueberry are some of the best summer fruits.

Although I am not the biggest fan of fresh blueberries—it’s a texture thing–I love the way they taste baked into something. Lemon is the perfect counterpart to balance the sweet fruit. The southerner in me always leans towards making a pie or cake, but when I make something so large, my husband has trouble eating all of it. A simple solution is to make something smaller: cookies. To meet in the middle, I created cookies that taste like pie using all of the best ingredients of summer.

IMG_8699

A few tips for making better cookies:

  • Be careful not to overwork your dough, if you do your cookies will become tough.
  • To prevent overworking the dough, mix together your ingredients until they are just together.
  • Never kneed your dough.
  • To prevent cookie spread, chill your dough before baking. This allows the butter to harden back up.
  • Parchment paper is the perfect way to prevent your cookies from sticking to the pan.

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Blueberry Pie Cookies

Category: cookies

Cuisine: American

Ingredients

  • Cookie Ingredients:
  • 1 Stick of Butter, softened
  • 1 Cup of Brown Sugar
  • 1 Egg
  • 1 1/2 Cups of Quick Cooking Oats
  • 2 1/4 Cups of All Purpose Flour
  • 1/4 Teaspoon of Baking Powder
  • 1 Cup of Fresh Blueberries
  • 1/2 Teaspoon of Salt
  • Lemon Glaze Ingredients:
  • 1-2 Tablespoons of Fresh Lemon Juice
  • 1 Cup of Powdered Sugar

Instructions

  1. Cream together your butter and sugar with a mixer, either a stand mixer or with hand mixer.
  2. In a separate bowl mix together your salt, flour, baking powder, and oats.
  3. Mix in one-half of your dry mixture into the creamed butter. Once fully incorporated, mix in your egg followed by the remaining amount of dry mixture. Mix on medium speed until fully combined, being sure not to over mix.
  4. Place the cookie dough in the fridge for 30 minutes to allow the butter to chill. This will help prevent too much spreading.
  5. While to cookie dough chills, preheat your oven to 350 degrees Fahrenheit. Prepare two cookie sheets by lining them with slip mats or parchment paper.
  6. To form your cookies, roll the desired amount of dough into a ball then flatten the ball into a disc. Place the round on your cookie sheet then place 5-6 blueberries in the center of the dough.
  7. One all of your cookies are assembled bake the cookies for approximately 10 minutes, or until golden brown on the edges.
  8. Allow the cookies to cool completely before apply the glaze.
  9. Create your lemon glaze by combining powdered sugar and 1 tablespoon of lemon juice in a small bowl. Mix until fully combined. The glaze should be thick but pourable, so add more lemon juice as necessary to get the desired thickness.
  10. Glaze cookies once they are cooled, and allow the glaze to set for 10 minutes before serving.
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https://epicuropedia.com/2018/08/28/blueberry-pie-lemon-cookies/